Episode 12

Productivity & mental health

00:00:00
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00:32:12

November 29th, 2021

32 mins 12 secs

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About this Episode

How do you avoid burnout and keep productivity high? What methods can you use to help produce an efficient flow state? How have companies addressed these issues around hybrid working? Productivity and mental health go hand in hand but how do you manage it? Hosts James & Josh explore these issues around creating a positive motivated team.

  • Burnout
  • Time boxing
  • The side effects of being unproductive
  • Mental health
  • Exercise
  • Setting boundaries
  • Setting time limits on software and social media useage
  • The benefits of side projects
  • Mental health as the world reopens
  • Hybrid working
  • Empowering a team

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